Yesterday was a busy day: little trip to Trader Joe’s, coffee with a friend, 2 depositions that ran from 11:00 to 5:00, a mammogram, and dinner and a movie with friends. No wonder I woke up tired! I did, however, do a nice, slow 1/2 hour run since I’m in my taper week before the Disneyland half this weekend.
I need snacks I can carry with me that have protein
and fuel my lust for peanut butter. I showed the top bar to one of the attys in depo, and he thought I was giving it to him. Nooooooooo!!!!!!!! But I just sat and figured it’s worth $1.30 and another trip to TJ’s to engender good will and gain another possible client.
Sorry that I look like a dufus, but the program wouldn’t rotate the pic. I’ve never had flax seeds before, but I branched out with chia seeds last week (pretty much no taste and a little crunch was my verdict.)
I could definitely taste these. I used 1 tbsp. because it’s 90 (!) calories for the 2-tbsp serving. Overall I didn’t care for the toasted taste in my oats, but I would definitely use them on a salad or on veggies.
I’m frustrated with my increasing size and was thinking next week, after the half, I’ll start focusing on food since I don’t necessarily want to calorie-restrict right now. Then it occured to me that’s a big, fat excuse, and I decided to start today, using my handy-dandy journal since I find the app on my phone too
much a pain in the ass cumbersome.
That’s one page, people. I figure you get the point.
And I picked up just another little thing at TJ’s.
Wouldn’t you have?